Food poisoning is one of the health problems that can leave you feeling absolutely awful for many hours. Even in some cases this can be life-threatening; therefore, it’s very important to know what actually causes such awful reactions. The best way to prevent food poisoning is to know that which foods are dangerous and what is the best way to consume those foods without getting sick.
Here are six foods that can trigger food poisoning if not checked properly before eating….
Eggs
Eggs are rich with protein, which make them a filling and healthy food option to eat at breakfast or any other time of the day. However, as bacteria can lurk beneath the egg shell’s surface, these can pose a threat of food poisoning.
Therefore, it is very important to ensure that one is not eating eggs that have expired. Moreover, eggs need to be cooked properly as well because cooking eggs (whether frying, hard-boiling, poaching, or baking) removes the bacteria. In other words which means it’s best to avoid eating foods that contain raw egg, such as cookie dough.
Leafy Greens Veggies
No doubt leafy greens veggies like lettuce, endive, kale, spinach, chard and arugula are some of the healthiest foods available as they’re rich in antioxidants, fiber, vitamins and other essential components that help to keep our bodies healthy. However, there’s danger involving leafy greens, especially if they are exposed to dirty water, fertilizer, or unwashed hands. Actually, there are reports of around hundreds of illness outbreaks due to this, which affected thousands of people. Nevertheless, the best way is to carefully and thoroughly wash them before serving, thus removing hidden bacteria and dirt.
Potatoes
Potatoes are other foods that can make us very sick if they’re not cleaned properly before cooking. In fact, in recent times a number of Listeria and E. coli outbreaks are associated with unclean potatoes. Hence, it’s very important to carefully scrub them and remove all dirt by washing them thoroughly under water prior to cooking.
Tuna
Tuna is packed with protein and is very low in fat and calories, which make it a superb food option for a healthy diet. However, tuna also contains mercury, which if consumed on daily basis can result in mild mercury poisoning. However, there’s an even greater threat associated with the consumption of tuna, which is scombrotoxin, a contaminant generally found in tuna that can lead to serious headaches and cramps. To deal with this, it’s important to keep all fresh tuna stored below 60-degrees after catching them.
Cheese
Unlike other food items, you can’t clean cheese when you bring it home as the problem arises much earlier at times when it is being made and placed on store shelves. Actually the problem is that, if it’s not stored at the right temperature, it can become infested with certain harmful bacteria such as Salmonella and Listeria. Therefore, it’s important to properly inspect the cheese before buying or eating it.
Tomatoes
Tomatoes are high in vitamin A and fiber, which make it an excellent addition to any savoury dish, ranging from sandwiches to pasta. However, they are one of the food items that can also make you extremely sick, as there have been dozens of bacteria outbreaks took place in recent years.
Just like other fruits and vegetables, tomatoes also need to be washed thoroughly before serving as they are mostly exposed to dirty water, manure and other contaminants. Thus, it’s important to run tomatoes in clean water for sometime before cooking or consuming them as a salad.
Friends, as you all know very well that classical homeopathic medicines are prescribed only on the basis of TOTALITY OF SYMPTOMS with a clear cut identification of disease in patient and patient in disease also, even then we are providing here just a few homeopathic medicines for different types of medical problems in a short way.
But reader is advised very strongly to use the medicines only under medical supervision and these medicines should never ever consumed without proper consultation with your doctor or GP.
All types of ACUTE as well as CHRONIC COMPLEX diseases, (as described in this article) are being treated gently and harmoniously in our Singhal multispecialty homoeopathy clinic with best classical homoeopathy medicine available to us, by helping and correcting the internal immune system .
We, in our clinic treat all types of acute and chronic diseases and for this we are having best qualified homoeopathic doctors available with us.
As you all know that In this modern mobile and digital era, diseases are increasing day by day just because of our poor life style which includes improper nutrition with no exercise and working in high level of pollution as well as radiation ; this give rise to all type of life-style diseases which includes Obesity, Diabetes, Text neck, Hypertension, Stress Related Anxiety And Depression, Thyroid And Menses Related Problems, Eczema Or Dermatitis, Lichen Planus, Psoriasis Vulgaris, Hairfall, Skin Allergy And Allergies To Milk, Dust, Mites, Wheat And Perfumes Etc, Student’ Stress, I.B.S. (Ulcerative Colitis ), Rheumatoid Arthritis And Other Auto Immune as well as Hormonal Disorders And Diseases Etc.
