Acne is one of the most common skin problems especially in teenagers. A lot of research has been done on to find the exact cause of acne; however, the findings are somewhat quite unclear. Though most doctors and dermatologists believe that factors, such as cosmetics, fluctuating hormones and family history of acne are the main […]
Category: November-blog
Different Health Risks Associated With Tattoos/ टैटू के साथ जुड़े विभिन्न स्वास्थ्य जोखिम/ ਟੈਟੂ ਨਾਲ ਸਬੰਧਿਤ ਵੱਖੋ ਵੱਖਰੇ ਸਿਹਤ ਖਤਰੇ
Tattooing is a form of body art and it is definitely not a modern trend as people have been imprinting on their skin for centuries by using various methods. Nevertheless, while body art is a well-liked way for self-expression, there is certain health risks associated with this practice depending on the methods of the tattoo […]
What Role Does Sun Exposure Play In Brightening Our Health?/ हमारे स्वास्थ्य को उज्ज्वल करने में सूर्य का एक्सपोजर क्या भूमिका निभाता है?/ ਸਾਡੀ ਸਿਹਤ ਨੂੰ ਰੌਸ਼ਨ ਕਰਨ ਵਿਚ ਸਾਨ ਐਕਸਪੋਜ਼ਰ ਕਿਵੇਂ ਖੇਡਦਾ ਹੈ?
The sunshine can benefit health physically and mentally if we let it in. In fact we can remain outside for short periods of time (around 20-minutes, depending on the UV index and skin type) without sunscreen before you need to take some protective measures. Here are five reasons why it’s important to ditch your couch […]
How Can You Manage Rheumatoid Arthritis Just By Making Some Lifestyle Changes/आप कुछ जीवनशैली परिवर्तन करके सिर्फ रुमेटीय गठिया का प्रबंधन कैसे कर सकते हैं
Rheumatoid arthritis is a medical condition in which your body’s immune system targets your joint linings. It affects joints on both sides of the body, like both hands, both wrists, and both knees. Rheumatoid arthritis can put dangerous impacts on the skin, eyes, lungs, nerves, heart, or blood. Rheumatoid arthritis can vary from person to […]
Top Natural Ways To Improve The Immune System/शीर्ष प्राकृतिक तरीके प्रतिरक्षा प्रणाली में सुधार करने के लिए/ਇਮਿਊਨ ਸਿਸਟਮ ਨੂੰ ਸੁਧਾਰਨ ਲਈ ਸਿਖਰ ਦੇ ਕੁਦਰਤੀ ਤਰੀਕਿਆਂ
As the winters are around the corner, the weather is surely bringing the dreaded cold and flu season. We all try to make sure that that we don’t succumb to the viruses spreading around us, as once that flu or cold enters a household, it will definitely make its rounds to every family member. Everyone […]
How To Boost Bone Health With The Help Of These 6 Foods/ इन 6 खाद्य पदार्थों की मदद से अस्थि स्वास्थ्य को कैसे बढ़ावा दिया जाए/ ਇਨ੍ਹਾਂ 6 ਫੂਡਾਂ ਦੀ ਮਦਦ ਨਾਲ ਹੱਡੀ ਦੀ ਸਿਹਤ ਨੂੰ ਕਿਵੇਂ ਉਤਸ਼ਾਹਤ ਕੀਤਾ ਜਾਵੇ
Bone health is something that needs a proper care throughout youth and adulthood; however, without a care bones can deteriorate quickly with age and can result in some serious conditions like Osteoporosis and Osteogenesis imperfect. Although there are many ways to maintain strong bones throughout life, like exercise, regular exposure to the sun, and a […]
Why Is It Important For Men To Perform Yoga More Often?/क्यों पुरुषों के लिए योग करना अधिक महत्वपूर्ण है? /ਮਰਦਾਂ ਲਈ ਹੋਰ ਜ਼ਿਆਦਾ ਅਕਸਰ ਕੰਮ ਕਰਨਾ ਕਿਉਂ ਜ਼ਰੂਰੀ ਹੈ?
Yoga is a common term used for a series of physical, mental, and spiritual practices or disciplines. It is more than 10,000 years old practice. Apart from being a disciplined method for achieving a goal, it is also regarded as a technique to control the body and the mind. One of the best facts about […]
Most Common Symptoms To Check If You Are Anaemic Or Not/ सबसे सामान्य लक्षण यदि आप रक्तहीनता से पीड़ित हैं या नहीं की जांच करने के लिए/ ਜ਼ਿਆਦਾਤਰ ਆਮ ਲੱਛਣਾਂ ਦੀ ਜਾਂਚ ਕਰਨ ਲਈ ਕਿ ਕੀ ਤੁਸੀਂ ਅਨੀਮਿਕ ਹੋ ਜਾਂ ਨਹੀਂ
Anemia is a common blood disorder and signs and symptoms of this disorder vary from person to person depending on the root cause of this. However, there are a number of warning signs that, if treated early, can significantly speed up the treatment process. The Anemia symptoms can be categorised into 4 categories – common […]
6 Everyday Foods That Help To Prevent Migraines/ माइग्रेन तथा भोजन / 6 ਹਰ ਰੋਜ਼ ਭੋਜਨ ਜੋ ਮਾਈਗਰੇਨ ਨੂੰ ਰੋਕਣ ਵਿਚ ਮਦਦ ਕਰਦੇ ਹਨ
lthough there are a number of treatments available for migraine, but adjusting your diet could create a big difference in severity of your migraine symptoms. Those who experience a severe pain accompanying a migraine would surely want to learn these eating tips. Here are six food items you should add to your diet if you […]
6 Best Everyday Foods That Help Prevent Lung Cancer/ 6 सर्वश्रेष्ठ रोज़ खाना जो कि फेफड़े के कैंसर को रोकने में मदद करते हैं/ 6 ਵਧੀਆ ਰੋਜ਼ਾਨਾ ਭੋਜਨ ਜੋ ਫੇਫੜਿਆਂ ਦੇ ਕੈਂਸਰ ਤੋਂ ਬਚਾਅ ਲਈ ਮਦਦ ਕਰਦੇ ਹਨ
The best way to lower your chances of developing lung cancer is making some lifestyle changes and the biggest among these changes is quitting smoking. However, there are very few people who might know that there are some foods that can actually lower the risk of developing lung cancer!! Here are these six everyday foods […]
