There is no denying the fact that a regular physical activity definitely has some very reflective affects on our bodies. Nevertheless, the benefits of these don’t stop there. It’s pretty amazing that how just 30-minutes of exercise can go mainly when it comes to the brain. Here is a list of scientifically proven brain enhancing […]
Category: Health
Reasons That Make Swimming A Healthy Activity
Most of the people generally think of jogging or going to the gym for improving their physical health. However, these might not always prove the best options; mainly for those who are prone to injuries but immersing yourself in water can prove quite effective. Here are seven reasons to start swimming if you want to […]
What Are The Possible Causes Of Muscle Cramps?
A muscle cramp, also referred to as “charley horses” is a medical condition, which is experienced by most of the people at one time or another. Muscle cramps occur when the muscles reluctantly contract, resulting in becoming hard and painful. These mostly occur in the calf or foot. In majority of cases, the exact cause […]
Major Symptoms of Obsessive-Compulsive Personality Disorder
Obsessive-Compulsive Personality Disorder (OCPD) is a personality disorder, which is mainly characterised by Extreme perfectionism, neatness and order. Those with this disorder feel a relentless need to impose their own standards on others. This disorder can affect anyone despite of gender and age. However, men are more prone to get this disorder than women. Signs […]
Everyday Foods That Can Lower Down the Risk of Stroke
Strokes are one of the health problems that can affect anyone at almost any age. Strokes can leave a patient with terrible results. Although there is not any full foolproof way to avoid a stroke, but the health care experts do believe that it can be prevented by making some lifestyle changes and diet changes. […]
Major Health Benefits of Walking
People often weight lifting, high-impact cardio, or intense sports are the best options for staying in shape. However, one doesn’t need to exert himself too much to enjoy the benefits that a regular exercise provides. Walking provides lots of benefits without the risk of injury that any type of physical activity have. However, many people […]
10 Most Frequently Asked Questions About Homeopathy
We are providing the answers for 10 Most Frequently Asked Questions about Homeopathy that will help you to know more about homeopathy medicines for different types of medical problems in a short way. Q1. Are Homeopathic Medicines Safe To Use? Ans: Yes, as homeopathic medicines are made from natural substances, thus they are very safe, […]
6 Most Effective Ways to Reduce Bloating
Bloating is a problem associated with digestion. It is a constant issue for people with digestive disorders including irritable bowel syndrome. Although there are numerous ways to control bloating, but the easiest might be to find the foods that cause this problem and to avoid them. Given below are some of the ways to prevent […]
How Insomnia Can Be Treated By Making Some Lifestyle Changes And With The Use Of Homeopathic Medicines?
Insomnia is a serious sleeping disorder, characterised by facing persistent problems and staying asleep. It affects the physical and mental health to a great extent. Lack of sleep can also result in frequent headaches; especially when one have trouble sleeping at night. In this condition, people find it hard to fall asleep, or can wake […]
10 Facts That Make Homeopathy One Of The Most Effective Modes Of Treatment
Homeopathy is scientific, secure, fast and very effective method of healing. Homeopathy provides long lasting cure by treating the disease from its roots, for majority of the health problems as it does not treat superficially by just removing the symptoms but heals the patient from within. Moreover, Homeopathy is one of the most rational sciences […]
5 Foods That Helps Prevent Cancer
Diet plays a great role in our overall health. Over consumption of some foods like those high in sugar or fat may eventually give rise to illness and disease. However, luckily food can also be used to treat certain health issues and even in some cases, can also prevent these health concerns altogether. Actually, in […]
The Important Ways To Loose Weight Quickly
Being over weight generally feels uncomfortable and embarrassing. However, obesity can also damage your health as it can lead to various serious health problems, like heart disease, stroke, diabetes, and even some types of cancer. Hence, it becomes quite important to look for some ways to put down extra weight. Here is a quick guide, […]
Must know hacks for dry, frizzy hair
Nobody wants to have dry frizzy hair. However, those who want to know the ways to get rid of dry and frizzy hair, can read on here for a variety of natural home remedies and treatments about how to get rid of dry, frizzy hair effectively. Home Remedies for Dry and Frizzy Hair Coconut oil […]
Important Things To Know About Chikungunya Virus
Chikungunya is a virus, generally transmitted by mosquitoes that result in severe joint pain and abrupt onset of fever. This virus was first observed in Africa in 1952 and since then it afflicted people in tropical regions across South Asia, Africa, and Southeast Asia. Important things to know about Chikungunya It Can Be Transmitted By […]
How To Stay Fit When You Have A Sedentary Lifestyle Or Work In An Office All Day?
Everybody spends much time sitting at their work place or home. However, the trend of sitting for the whole day doesn’t seem changing. People have to sit more and more at the work place or even at home, mainly because of the increased usage of technology. Lack of physical activities is a big health concern […]
Why do Japanese people live longer?
Japanese have the oldest life expectancy in the world, which clearly means that Japanese people live a really long time. As per studies, the average life expectancy rate of Japanese men is 79 years, while for women it is a little over than 86 years. However, the question arises here is that what in the […]
Top Reasons that Diets don’t Really Work
In modern times, diets keep getting more and more popular as they get more results and this is the reason that more people keep dieting and more companies remain making new diets to sell to people who are seeking for magical formula to melt their extra pounds away. However, the problem is that diets don’t […]
Things A Person Can Do To Treat A Pink Eye (Conjunctivitis) At Home
Pinkeye, also known as conjunctivitis is a very contagious viral or bacterial infection. This condition involves the inside surface of the eyelid and the outermost layer of the eye. Pinkeye is a very common seasonal condition usually occurs when pollen counts are quite high, there are uncontrolled allergies, and level of immunity in the majority […]
How The Size Of Your Plate Impacts Your Waistline?
A major part of the weight gain issue and resolution truly lies with your plate. Yes, it’s very true as it’s your lunch or dinner plate which determines the fate of your waistline. Your eating plate has a great impact on how many calories you consume. There is no denying the fact that portion control […]
Homeopathic Treatment for Erectile Dysfunction
Erectile dysfunction (ED) is a medical condition characterized by an inability to get or keep an erection firm enough to have an intercourse. This condition also generally referred to as impotence. If this condition remains persistent for a long time, it can lead to stress. Moreover, it can also affect an individual’s self-confidence and can […]
